SELF-DIRECTED LISTENING

Topic-based audio programs

Each program focuses on one clearly defined topic. The program is written and recorded by Vuksan Vuksanović and is designed for independent listening with the accompanying instructions.

How do they differ from personalised audio hypnotherapy?

A topic-based audio program is not created after an individual consultation. Its content is therefore not tailored to one person.

Each program is based on an original script written specifically for that topic. The program lasts up to 20 minutes.

PRICE PER PROGRAM€30digital audio recording + short listening guide

INITIAL TOPICS

Programs will be released gradually

Relaxing after a demanding day

Falling asleep more easily

Quieting overthinking

Morning focus

Concentration before study or work

Calm before an exam

More confident public speaking

Preparing for a job interview

Reducing procrastination

Reducing evening phone use

Creative focus

Mental preparation for sports performance

Calm before travel or air travel

How to listen

Some programs may be available without music. Others may include a discreet background soundscape.

A daytime program ends by gradually returning attention to full alertness. A sleep program ends without increasing alertness again.

The number of recordings does not determine the quality of the collection. Each topic requires its own script and an appropriate rhythm.